Fitness expert
Sandra Graham
hEALTH AND WELLBEING
I am a Fully Qualified Personal Trainer & Fitness Instructor. I have sound Knowledge of many training methods. I also have many years personal experience in a variety of training methods. My Goal as a PT is to help people achieve their fitness goals, as well as promoting Health and well being. I enjoy connecting with my clients, in order to support them on their fitness journey.
Fitness is a continuous learning curve that takes determination and commitment.I am passionate about fitness as a person & on a professional level as a PT. So can offer total commitment to my clients while supporting you to achieve you goals.
What I can do for you .
Free consultation
Fitness Building
Custom biota workout plans
Supervised professional Training
Accountability & Motivation
Varied & challenging Workouts