Fitness expert


individual training program design

Established in 2015 after transitioning from GB/Scotland Track and Field athlete into coaching. Spent time working as a strength and conditioning coach for young athletes at Sale Harriers Athletics Club before moving into Personal Training full time after obtaining Level 4 GP Referral trainer and thereafter gaining Accredited Strength & Conditioning coach (ASCC). Winner of “Best Private Personal Trainer – South Lanarkshire” (2019 Scottish Enterprise Awards) and “Best Personal Training Service – Lanarkshire” (2021/2022 Prestige Awards). 

Specialises in detailed individual training program design and nutrition analysis specific to client goals (weight loss, strength, sports specific, medical condition management and pre/post natal). 

Get in touch Today